Weigh In record (no journal entry) for 13 August 2014
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101.6 kg
Lost so far: 2.7 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 77.57g | Prot: 64.37g | Carbs: 180.28g.
Breakfast: Tea with Milk and Sugar, Bananas, Toasted White Bread, Peanut Butter. Lunch: Toasted Garlic Bread, Quiznos Broccoli Cheese Soup (Large). Dinner: Pizza with Meat and Vegetables. Snacks/Other: Rogers Icing Sugar, Milk (Nonfat), Raspberries, Spitz Pumpkin Seeds, Fruit Yogurt (Lowfat, 10g Protein Per 8oz). more...
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Losing 0.6 kg a Week
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rockstar420's Weight History
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