Weigh In record (no journal entry) for 25 October 2021
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59.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1460 kcal
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Fat: 68.93g | Prot: 101.70g | Carbs: 104.39g.
Breakfast: Ehrmann Пудинг Шоколадный Эрмигурт, Чай с Молоком, Бондюэль Горошек, Жареное Яйцо. Lunch: Конфета, Чай с Молоком, Картофель Отварной, Мясновъ Сервелат. Dinner: Равис Крылья Варено-Копченые. more...
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Gaining 0.7 kg a Week
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