Weigh In record (no journal entry) for 25 October 2021
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101.9 kg
Lost so far: 4.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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928 kcal
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Fat: 23.60g | Prot: 85.74g | Carbs: 93.57g.
Breakfast: Kaffee mit Milch, ESN Designer Whey Protein - Vanilla, Milch 1,5%. Lunch: Kaffee mit Milch, Linsensuppe. Dinner: Dr. Oetker Butter Vanille Aroma, Alnatura Weizenkleie, Haferflocken (Gekocht), Milch 1,5%. Snacks/Other: IronMaxx Protein Bar Erdnuss. more...
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Losing 0.3 kg a Week
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Danarunge's Weight History
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