Weigh In record (no journal entry) for 25 October 2021
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92.5 kg
Lost so far: 6.3 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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882 kcal
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Fat: 33.11g | Prot: 61.34g | Carbs: 96.18g.
Breakfast: Апельсин, Приготовленная Брокколи (без Жира), Вареное Яйцо. Lunch: Красные Яблоки. Dinner: Брокколи, Петелинка Куриные Сердечки Вареные. more...
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Losing 3.2 kg a Week
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V E R B A's Weight History
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