Weigh In record (no journal entry) for 25 October 2021
|
89.6 kg
Lost so far: 8 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2021:
|
489 kcal
|
Fat: 24.84g | Prot: 11.95g | Carbs: 55.59g.
Breakfast: Nasi Goreng. Snacks/Other: Donat Dilapisi Coklat. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Resty Ria's Weight History
|