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View Diet Calendar, 25 October 2021:
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1259 kcal
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Fat: 22.90g | Prot: 104.22g | Carbs: 159.03g.
Breakfast: Daun Bawang (Loncang), ABC Saus Tomat, Sari Roti Roti Tawar Gandum (2), Wortel Dimasak, Kubis, Putih Telur Matang. Lunch: Uleg Sambal Terasi, Bayam Dimasak (dari Segar), Tempe Gembus, Cabai Merah atau Rawit, Bawang Putih, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: Bubuk Protein Supplemen, Stroberi. Snacks/Other: Apel, Putih Telur Matang. more...
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