9185882076's Journal, 24 Oct 21

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Weigh In record (no journal entry) for 24 October 2021

46 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2021:

898 kcal

Fat: 36.90g | Prot: 81.79g | Carbs: 44.66g. Breakfast: Картофельное Пюре, Перекресток Люля-Кебаб из Говядины. Lunch: Chikalab Chikabar Coconut, Бутерброд с Сыром, Простоквашино Творог 2%. Snacks/Other: Bombbar Протеиновый Батончик Peanut. more...

1304 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...

Losing 0.0 kg a Week

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9185882076's Journal, 24 Oct 21

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9185882076's Weight History