Weigh In record (no journal entry) for 24 October 2021
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85.1 kg
Lost so far: 7.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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172 kcal
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Fat: 10.40g | Prot: 3.38g | Carbs: 16.24g.
Snacks/Other: Ростагроэкспорт Сырок 20%. more...
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Losing 1.1 kg a Week
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