Weigh In record (no journal entry) for 24 October 2021
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76.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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1482 kcal
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Fat: 20.63g | Prot: 47.31g | Carbs: 162.13g.
Breakfast: Elma Chips Fandangos, Pepsi Pepsi, Natural One Suco de Laranja. Lunch: Molho de Tomate Caseiro, Bife de Carne de Vaca (apenas Parte Magra Consumida). Dinner: Devassa Cerveja. Snacks/Other: Pão Caseiro, Brahma Brahma Chopp. more...
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Gaining 0.4 kg a Week
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!Patricia's Weight History
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