Weigh In record (no journal entry) for 24 October 2021
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60.7 kg
Lost so far: 6.9 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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746 kcal
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Fat: 35.32g | Prot: 48.86g | Carbs: 56.90g.
Breakfast: 310 Nutrition 310 Chocolate Shake, Coffee with Milk. Lunch: Sweet Italian Links Sausage , Harris Ranch Bell Peppers Stuffed with Seasoned Ground Beef with Marinara, Aquafina Water (16.9 oz). Snacks/Other: Doritos Cool Ranch Tortilla Chips, Cauliflower , Kraft Catalina Salad Dressing. more...
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Losing 0.6 kg a Week
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Anaevagio's Weight History
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