Weigh In record (no journal entry) for 24 October 2021
|
83 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2021:
|
738 kcal
|
Fat: 14.45g | Prot: 47.14g | Carbs: 117.43g.
Breakfast: Soummam Yaourt Nature, Banane, Mega Avoine Flacon Davoine. Lunch: Haricots Blancs, Carottes, Poivrons Verts, Blanc de Poulet. Snacks/Other: Poires, Banane, Soummam Yaourt Nature. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
soumia mokhtati's Weight History
|