Weigh In record (no journal entry) for 24 October 2021
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61.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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777 kcal
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Fat: 46.45g | Prot: 19.07g | Carbs: 72.59g.
Breakfast: Американо, Томин Хлеб Слойка с Ветчиной и Сыром, Томин Хлеб Слойка с Сыром. more...
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Losing 6.3 kg a Week
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