Weigh In record (no journal entry) for 24 October 2021
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67.8 kg
Lost so far: 7.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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268 kcal
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Fat: 7.20g | Prot: 30.00g | Carbs: 17.40g.
Breakfast: Bombbar Протеиновое Печенье Шоколадный Брауни, Ehrmann Vanilla Pudding High Protein . more...
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Gaining 0.4 kg a Week
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Milmuase's Weight History
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