Weigh In record (no journal entry) for 24 October 2021
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64.5 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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2660 kcal
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Fat: 171.19g | Prot: 129.20g | Carbs: 139.88g.
Breakfast: Mea Vita MCT Öl. Lunch: REWE Beste Wahl Noir Schokolade 80%, Ardilla Edle Nusskern Mischung . Dinner: Naduria Mandelprotein, Seeberger Cashewkerne, DM Bio Reis Sirup, Edeka Romanasalat, Gurke (Geschält), Karotten, Zitrone, Galiamelone, Florette Feldsalat . Snacks/Other: McCain 123 Frites , Kartoffeln (Schale, Gesalzen, Gekocht), Leinöl, Haribo Lakritz Schnecken, Alpia Schoko Brezeln , Gebratenes, Gegrilltes oder Gebackenes Hähnchen, Gekochtes Ei. more...
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Gaining 0.5 kg a Week
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carbo_holic's Weight History
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