Weigh In record (no journal entry) for 24 October 2021
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75.5 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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1502 kcal
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Fat: 71.37g | Prot: 77.02g | Carbs: 155.45g.
Breakfast: Uleg Sambal Bawang , Air, Tahu Goreng, Teh Tawar, Bayam Dimasak (dari Segar), Telur Rebus. Lunch: Ampela, Uleg Sambal Bawang , Ikan Kembung, Bamboe Bumbu Opor, Bayam Dimasak (dari Segar). Dinner: Opor Ayam, Sinti Sambel Pecel, Bayam Dimasak (dari Segar). Snacks/Other: Kue Apem, Salak, Bakwan, Tahu Goreng, Rujak, Sagu, Kelapa, Jagung Rebus, Hatari Biskuit, Buah Pir. more...
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Gaining 0.1 kg a Week
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sitibubung's Weight History
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