Weigh In record (no journal entry) for 23 October 2021
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72.9 kg
Lost so far: 1.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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357 kcal
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Fat: 8.61g | Prot: 14.84g | Carbs: 55.21g.
Breakfast: Frijoles Refritos, Bolillo, AdeS Soya con Jugo de Fruta , Danonne Leche Deslactosada Light, Café. more...
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Gaining 2.1 kg a Week
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Adrisele's Weight History
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