Weigh In record (no journal entry) for 23 October 2021
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80 kg
Lost so far: 20.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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2037 kcal
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Fat: 99.11g | Prot: 64.16g | Carbs: 228.08g.
Breakfast: Huevo Revuelto, La Costeña Frijoles Ranch. Lunch: Carl's Jr. Famous Star with Cheese, Carl's Jr. Papas Fritas Chicas . Snacks/Other: Coca-Cola Powerade, Carlos V Chocolate sin Azúcar, AdeS Leche de Soya Sabor Vainilla, Svetia Endulzante sin Calorías, Nescafé Decaf sin Cafeína, Agave Sweet Mermelada de Guayaba, Sara Lee Delightful. more...
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Gaining 7 kg a Week
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Angel Hdz 16's Weight History
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