Weigh In record (no journal entry) for 23 October 2021
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58.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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1517 kcal
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Fat: 46.53g | Prot: 69.94g | Carbs: 194.65g.
Breakfast: Conad Piacersi Frollini con Gocce di Cioccolato, Delizie del Sole Albume d'uovo Pastorizzato, Conad Cacao Amaro in Polvere, Mercanti Fiocchi di Avena. Lunch: Sondey Gallette di Riso, Rio Mare Tonno al Naturale. Dinner: Patatine Fritte, Pizza Margherita, Ricotta (Latte Intero). Snacks/Other: Prozis Burro di Arachidi, Nutella Nutella, Mulino Bianco Fette Biscottate. more...
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Gaining 1.0 kg a Week
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nicole1902's Weight History
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