Weigh In record (no journal entry) for 12 August 2014
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101.7 kg
Lost so far: 2.6 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 53.02g | Prot: 45.95g | Carbs: 146.04g.
Breakfast: Manitoba Harvest Hemp Hearts, Tea with Milk and Sugar, Quaker Oatmeal to Go Maple and Brown Sugar. Lunch: Cucumber (with Peel), Canola Vegetable Oil, Onions, Ketchup , Kraft Cheez Whiz Light, The Butcher's Cut Bavarian Smoked Sausage, Safeway Hot Dog Bun. Dinner: Sushi with Vegetables rolled in Seaweed, Tuna Maki. Snacks/Other: Dry Roasted Salted Peanuts. more...
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Losing 0.6 kg a Week
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rockstar420's Weight History
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