Weigh In record (no journal entry) for 23 October 2021
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60.6 kg
Lost so far: 1.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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694 kcal
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Fat: 25.39g | Prot: 42.63g | Carbs: 80.40g.
Breakfast: Zero Сироп Банан, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0,1%. Lunch: Бургер Кинг Гамбургер. Dinner: Олейна Подсолнечное Масло , Сметана 20%, Макфа Пшеничная Мука, Яйцо, Кабачок. Snacks/Other: Dirol Жвачка Кокос и Клубника. more...
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Losing 1.4 kg a Week
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Anastasia Pushmina's Weight History
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