Weigh In record (no journal entry) for 23 October 2021
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60.1 kg
Lost so far: 13.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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1436 kcal
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Fat: 61.79g | Prot: 67.75g | Carbs: 153.69g.
Breakfast: Творог 5%, Домик в деревне Молоко 1,5%, Myprotein Impact Whey Protein Natural Chocolate. Lunch: Lucky Days Попкорн со Вкусом Соленой Карамели, Красный Сладкий Перец, Морковь, ВкусВилл Сэндвич-Ролл с Курицей «Тандури». Dinner: Суши, Mirel Профитроли со Сливочным Кремом, Макдоналдс Капучино без Сахара (0,3 L). more...
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Losing 0.4 kg a Week
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Charlotte9845's Weight History
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