Weigh In record (no journal entry) for 23 October 2021
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66.1 kg
Lost so far: 7.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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1303 kcal
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Fat: 46.31g | Prot: 32.29g | Carbs: 192.48g.
Breakfast: Летний День Молоко 3,2%, Каравай Лепешка Узбекская с Кунжутом, Молочное Дело Творобушки, Останкино Колбаса Юбилейная, Мандарины, Размешайка Шарлотка, Рот Фронт Карамель Барбарис. more...
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Losing 0.2 kg a Week
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dzasya10's Weight History
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