Weigh In record (no journal entry) for 23 October 2021
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67.6 kg
Lost so far: 10.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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627 kcal
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Fat: 33.27g | Prot: 55.47g | Carbs: 35.15g.
Breakfast: Овсяноблин. Lunch: Вареное Яйцо, Сыр Российский, Красные Помидоры, Саянский Бройлер Бедро Куриное Отварное без Кожи. Dinner: Пекинская Капуста, Красные Помидоры, Гречка Вареная. more...
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Losing 0.8 kg a Week
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АсельИбраева😉🫶's Weight History
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