cathylyx's Journal, 23 Oct 21


View Diet Calendar, 23 October 2021:
1389 kcal Fat: 57.69g | Prot: 104.43g | Carbs: 104.56g.   Breakfast: 黑全麦粉, 全麦面包粉, 乳清蛋白粉, 可可粉, 葵花籽油, 蒙牛 鲜牛奶(现代牧场), 浓缩咖啡, 四季宝酱 颗粒花生酱. Lunch: 麦当劳 香骨鸡腿, 麦当劳 中薯条, 麦当劳 不素之霸. Dinner: 牛里脊肉(瘦肉,0.5厘米脂肪), 鱼. Snacks/Other: Vital Strength 乳清蛋白粉. more...

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漂亮☕️ 
23 Oct 21 by member: 🧢¹⁹⁹³ 冯贤惠

     
 

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