Weigh In record (no journal entry) for 22 October 2021
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78.2 kg
Lost so far: 11.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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664 kcal
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Fat: 49.50g | Prot: 43.95g | Carbs: 9.60g.
Breakfast: Кухня на Районе Коул Слоу. Lunch: Мираторг Стейк Канзас из Мраморной Говядины. more...
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Gaining 0.1 kg a Week
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u8737676's Weight History
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