Weigh In record (no journal entry) for 22 October 2021
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61.3 kg
Lost so far: 1.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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1261 kcal
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Fat: 49.49g | Prot: 77.09g | Carbs: 133.33g.
Breakfast: Coffee, 365 Feta Cheese, Siete Almond Flour Tortillas, International Delight Cinnabon Coffee Creamer, Kirkland Signature Organic Brown Eggs. Lunch: Healthy Choice Greener Goddess Power Dressing, Kirkland Signature Frozen Shrimp, Love Beets Love Beets, Cucumber, Lundberg Short Grain Brown Rice, Asparagus. Dinner: Kirkland Signature Frozen Shrimp, Sonoma Gourmet Kale Pesto with White Cheddar Pasta Sauce, Taste Republic Cauliflower Linguini. more...
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Losing 1.1 kg a Week
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Fiestyaries's Weight History
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