Weigh In record (no journal entry) for 22 October 2021
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97.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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302 kcal
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Fat: 16.08g | Prot: 19.14g | Carbs: 20.74g.
Lunch: Maçãs Gala, Ovo Cozido, Ovo Cozido, Ovo Cozido. more...
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Gaining 0.2 kg a Week
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cabral Dany's Weight History
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