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View Diet Calendar, 22 October 2021:
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2478 kcal
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Fat: 97.81g | Prot: 139.85g | Carbs: 255.10g.
Breakfast: Banana Prata, Molico Leite Desnatado, A Granel Farelo de Aveia, Probiótica 100% Whey Protein, Coca-Cola Coca-Cola Light, Pão de Forma. Lunch: Arroz Branco (Cozido), Camarão no Forno ou Grelhado. Snacks/Other: Catchup de Tomate, McDonald's McFlurry Língua de Gato, McDonald's Quarterão com Queijo, McDonald's Batata Frita (Grande). more...
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2173 kcal
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Exercise:
Resting - 15 hours and 10 minutes, Sleeping - 8 hours, Esteira caminhada média - 30 minutes, Weight Training (moderate) - 20 minutes. more...
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Dadafitness's Weight History
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