Weigh In record (no journal entry) for 22 October 2021
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102.1 kg
Lost so far: 3.2 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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1367 kcal
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Fat: 51.21g | Prot: 31.29g | Carbs: 174.53g.
Breakfast: Bregott Smör, Arla Ost, Lipton Tea, Pågen Havre+ . Lunch: Mutti Finkrossade Tomater, Giovanni Rana Gnocchi. Dinner: Spring Salad (Cucumber,Tomatoe,Green Onion,Oil,Salt) , Lindvalls Ost & Bacon Korv, Garant Fast Potatis, Corona Corona Extra. Snacks/Other: Estrella Crispy Bacon & Sourcream, Banana. more...
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Gaining 0.0 kg a Week
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Ludmilushca's Weight History
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