Weigh In record (no journal entry) for 22 October 2021
|
57 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2021:
|
332 kcal
|
Fat: 5.35g | Prot: 3.95g | Carbs: 67.40g.
Breakfast: Drive Драйв Ми Ягодный Вкус. Lunch: Каскад Печенье Сахарное. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
пельмешик эля's Weight History
|