Weigh In record (no journal entry) for 22 October 2021
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80.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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1545 kcal
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Fat: 92.57g | Prot: 79.53g | Carbs: 96.55g.
Breakfast: Творог 18%. Lunch: Невский Кондитер Joy Nut, Чумак Соус Тартар, Жареная или Запеченная Курица, Провит Клецки Панские. more...
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Losing 0.3 kg a Week
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bulba4ka's Weight History
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