Weigh In record (no journal entry) for 22 October 2021
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152 kg
Lost so far: 0 kg.
Still to go: 62 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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916 kcal
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Fat: 38.46g | Prot: 35.97g | Carbs: 116.42g.
Breakfast: Печенья, Кофе с Молоком, Овсяная Каша на Воде. Lunch: Хлеб Черный, Рыбный Суп. Dinner: Перекресток Капуста Тушеная с Сосисками, Гречка Отварная. Snacks/Other: Грецкие Орехи, Яблоко Желтое. more...
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Losing 2.8 kg a Week
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annasemenova.1605's Weight History
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