Weigh In record (no journal entry) for 22 October 2021
|
86.5 kg
Lost so far: 5.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2021:
|
1013 kcal
|
Fat: 50.75g | Prot: 26.51g | Carbs: 110.54g.
Breakfast: Mleko z 2% Tłuszczu, Starbucks Cinnamon Roll, Starbucks Bajgiel z Jajkiem i Bekonem. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
unlikesomegirls's Weight History
|