Weigh In record (no journal entry) for 22 October 2021
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80 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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411 kcal
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Fat: 14.72g | Prot: 28.61g | Carbs: 39.64g.
Lunch: Bubur Ayam, Cheesecake. more...
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Gaining 0.2 kg a Week
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beyondthewings's Weight History
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