Weigh In record (no journal entry) for 22 October 2021
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73.2 kg
Lost so far: 6.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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640 kcal
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Fat: 17.43g | Prot: 44.83g | Carbs: 78.59g.
Breakfast: Novus Сырники, Coffee Like Капучино (400мл). Snacks/Other: 4 Сезона Гавайская Смесь Быстрозамороженная, Огурец (с Кожурой), Помидоры. more...
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Gaining 2.8 kg a Week
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Vikussshka's Weight History
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