Viikko puntari
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123.5 kg
Lost so far: 5.3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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476 kcal
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Fat: 10.54g | Prot: 36.08g | Carbs: 56.07g.
Breakfast: Kotimaista Laktoositon Maustamaton Jogurtti, Pakkasmarja Kuningas Marjasekoitus, Kaurapuuro (ilman Suolaa, Valmistettu Veteen, ei Lisäravinteita). Snacks/Other: Ehrmann High Protein Vanilla Pudding. more...
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Losing 0.6 kg a Week
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Suvi-Tuulia's Weight History
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