Weigh In record (no journal entry) for 21 October 2021
|
63.7 kg
Lost so far: 6.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2021:
|
424 kcal
|
Fat: 21.90g | Prot: 16.68g | Carbs: 43.94g.
Breakfast: Elite Detox Skinny. Lunch: Yeşil Elma, Badem, Eker Probiyotik Yoğurt. Dinner: Brokoli Corbasi. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kaymaklıekmekkadayıfı's Weight History
|