Weigh In record (no journal entry) for 21 October 2021
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85 kg
Lost so far: 1.5 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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508 kcal
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Fat: 10.32g | Prot: 24.50g | Carbs: 82.20g.
Breakfast: Сливы, Яблоко Голден. Dinner: Сливы, Яблоко Голден, Минтай Жареный. Snacks/Other: Цикорий с Молоком. more...
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steady weight
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buka.net's Weight History
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