Weigh In record (no journal entry) for 21 October 2021
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59.8 kg
Lost so far: 2.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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400 kcal
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Fat: 22.92g | Prot: 27.62g | Carbs: 19.16g.
Breakfast: Coffee-Mate Sustituto de Crema en Polvo, Member's Mark Endulcorante de Mesa Sweetener, Café, Señor Cactus Tostada de Nopal, Isadora Frijoles Refritos Bayos sin Grasa, Chile Serrano, Jamón de Pavo, Alpino Salchicha Frankfurt de Pavo, Huevo Revuelto. more...
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Losing 0.1 kg a Week
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danadiaz886's Weight History
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