Café da Manhã: 3 ovos, 1 fatia de pão com Whey e café preto.
View Diet Calendar, 21 October 2021:
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1456 kcal
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Fat: 54.88g | Prot: 115.80g | Carbs: 124.06g.
Breakfast: Wickbold Pão 100% Integral Whey Protein, Danubio Requeijão Cremoso Tradicional, Ovo Frito. Lunch: Mangas, Filé de Frango Grelhado, Abóbora Cabotia. Dinner: Italac Leite em Pó Integral, Max Titanium Whey Pro, Pasta de Amendoim, Aymoré Biscoito Cream Cracker , Deep Freeze Sopa Creme de Abóbora . more...
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marivintevinte's Weight History
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