Azwar Batistotti's Journal, 21 Oct 21

Happy Fasting Day.. 😇
76.5 kg Lost so far: 4.5 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2021:
770 kcal Fat: 32.54g | Prot: 35.10g | Carbs: 94.90g.   Dinner: Tempe Goreng, Aqua Air Mineral, Sambal Goreng, Tempe Goreng, Tumis Oncom, Nasi Putih. Snacks/Other: Maicih Basreng, Maicih Basreng, Air, Aqua Air Mineral, Maicih Basreng, Milo Milo Original. more...
Gaining 3.5 kg a Week

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Azwar Batistotti's Weight History


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