Weigh In record (no journal entry) for 21 October 2021
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124.8 kg
Lost so far: 10.2 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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390 kcal
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Fat: 25.51g | Prot: 14.31g | Carbs: 27.21g.
Breakfast: Жареное Яйцо без Жира, Помидоры, Кофемания Хлеб Черный, Сливочное Масло. more...
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Gaining 0.2 kg a Week
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