Weigh In record (no journal entry) for 11 August 2014
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67 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 20.58g | Prot: 34.06g | Carbs: 135.68g.
Breakfast: Café con Leche, Salvado de Trigo (Crudo), Quaker Hojuela de Avena Natural, Sandía, Papaya, Jugo Verde. Lunch: Queso Americano, Brócoli Cocido (Fresco), Chayote, Espaguetis. more...
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2288 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Walking (brisk) - 4/mph - 10 minutes, Sesión Ejercicio en Casa Ftiness - 20 minutes, Desk Work - 7 hours, Sleeping - 6 hours and 30 minutes, Resting - 9 hours. more...
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steady weight
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ClaudiaMH's Weight History
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