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dsatyacarter
Journal
21 Mar 11
dsatyacarter's Journal, 21 Mar 11
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Weigh In record (no journal entry) for 21 March 2011
70.3 kg
Lost so far:
0 kg
.
Still to go:
18.1 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 21 March 2011:
762 kcal
Fat: 21.55g | Prot: 35.48g | Carbs: 112.55g.
Breakfast:
Sweet Red Peppers, Asparagus, Zucchini, Poached Egg, Tap Water.
Lunch:
Butternut Squash Ravioli, Butternut Squash Ravioli.
Snacks/Other:
Bananas.
more...
2156 kcal
Exercise:
Weight Training (moderate) - 30 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
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dsatyacarter's Weight History
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