|
4th day on GM diet feels good. Can't wait to see the scale show my goal weight. With each pound lost, the happiness increases.
|
680 kcal
|
Fat: 2.90g | Prot: 30.34g | Carbs: 143.74g.
Breakfast: Bananas. Lunch: Milk (Fat Free or Skim, Calcium Fortified), Milk (Fat Free or Skim, Calcium Fortified). more...
|
|
2674 kcal
|
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
 Comments
11 Aug 14 by member: clairsheart
|
http://www.gmdietworks.com/general-motors-diet/gm-diet-day-6.html
refer this for details
12 Aug 14 by member: Cabmate
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|