Weigh In record (no journal entry) for 11 August 2014
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77.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Not Applicable.
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1922 kcal
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Fat: 76.98g | Prot: 124.53g | Carbs: 119.62g.
Breakfast: Carrots, Cappuccino, Vegetable Stew (without Meat), Peloponnese Kalamata Olives, Red Table Wine, Private Selection Semi-Hard Mild Cheddar Cheese. Lunch: Salmon Sashimi, Carrots, Chicken Giblets (Roasting, Simmered, Cooked), Celery. Snacks/Other: Coffee. more...
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