Weigh In record (no journal entry) for 11 August 2014
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68.2 kg
Lost so far: 3.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 34.06g | Prot: 64.71g | Carbs: 136.09g.
Breakfast: Pêches, Brioche Pasquier Briochette, Café Expresso, Dolce Gusto Café au Lait. Lunch: Café Expresso, Pêches, Président Camembert, Patrimoine Gourmand Abondance au Lait Cru, Pain Blanc, Carrefour Cocktail de Fruits de Mer, Riz Blanc (à Longs Grains , Cuit). Dinner: Vin Rosé, Magnum Mini White, Tomates Cerises, Auchan Haddock Fumé, Sardines Grillées. Snacks/Other: Pêches, Bière Légère. more...
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1728 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 2 minutes, Sleeping - 9 hours, Resting - 13 hours and 58 minutes. more...
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Losing 0.7 kg a Week
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Ellorabay's Weight History
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