Bruno_Morais_84's Journal, 20 Oct 21

Weigh In record (no journal entry) for 20 October 2021

102 kg Lost so far: 6 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2021:

199 kcal

Fat: 15.21g | Prot: 13.01g | Carbs: 1.96g. Breakfast: Ovo Mexido. more...

3006 kcal

Exercise: Race - 28 minutes, musculação - 38 minutes, Google Fit - 22 hours and 54 minutes. more...

Gaining 0.1 kg a Week


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Bruno_Morais_84's Weight History