Weigh In record (no journal entry) for 20 October 2021
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57.2 kg
Lost so far: 4.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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812 kcal
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Fat: 19.59g | Prot: 63.70g | Carbs: 98.67g.
Breakfast: La Morenita Café en Saquitos, Yogurt cacero, Ser Fibras, Nutriente Suplemento Dietario de Proteína, Fibra, Vitamina y Minerales. Lunch: Durazno. Dinner: Tomates, Lechuga Mantecosa (Tipos Boston y Bibb), Pechuga de Pollo a la Plancha, CasanCrem CasanCrem Light, Inalpa Lentejas. Snacks/Other: La Morenita Café en Saquitos, Cereal, La Morenita Café en Saquitos, Nestlé Leche Descremada Svelty, Huevo, Palta, La Francia Pan Rústico con Semillas de Lino y Girasol. more...
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Gaining 0.9 kg a Week
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ValentinaG97's Weight History
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