Weigh In record (no journal entry) for 20 October 2021
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61.9 kg
Lost so far: 0.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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1449 kcal
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Fat: 47.88g | Prot: 59.09g | Carbs: 201.17g.
Breakfast: Bimbo Panquecitos con Gotas Sabor Chocolate , Jamón de Pavo, Huevo Revuelto, Tortillas de Maíz, Queso Panela, La Sierra Frijoles Negros Refritos, Uva, Yoplait Griego Quinoa Yogurth. Lunch: Tortillas de Maíz, Papaya, Arroz a la Mexicana, Los Volcanes Queso Oaxaca, Calabacitas a la Mexicana, Pure Protein Protein Bar. Dinner: Kellogg's Extra Sabor Chocolate, Rollos de California. more...
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Losing 5.6 kg a Week
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anamarisela56's Weight History
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